Stephanie consistently aligns herself with the most intelligent technology to heal the body. As the only Human Foundations Level I Instructor certified by Functional Patterns, in New York City, and a practitioner of the Wim Hof breathing technique, she first heals and then prepares her network to tackle their most grueling challenges. Coupled with her experience of releasing trauma in the body, her expertise enables Stephanie to remedy an extensive range of deficient movement patterns. She is a leader in the field of movement, co-creating the possibility for all people to move with structural integrity and ease. She offers a unique style of movement training designed to empower the individual for bodily healing and mental clarity. Without proper tools for mental balance, physical gains will only last so long. Similarly, mental clarity without proper biomechanics will be infested by bodily pain.